Marston Marshes

Swans in the river on a sunny day at Marston Marshes

If you’re looking for a quiet place to stretch your legs and soak up some fresh air, Marston Marshes is a lovely spot just south of Norwich. Tucked away in Eaton, this peaceful green space offers a gentle circular walk alongside the River Yare, with wildflowers, wildlife and big Norfolk skies to enjoy all year round.

Whether you’re a local or just visiting, this is one of those walks in Norwich that feels a world away from the hustle of the city, even though it’s only a short distance from the centre.

What makes Marston Marshes special?

Marston Marshes Norfolk is a local nature reserve that combines open meadows, wooded edges and quiet riverside paths. It’s a haven for wildlife, so don’t be surprised if you spot bees buzzing between the flowers, butterflies flitting past and birdsong from every direction. You might even catch sight of a few green parakeets chattering in the trees.

I find being immersed in nature soothing, so it’s super handy that it’s so close to Norwich. I can escape to Marston Marshes really quickly. The sound of the river, the wide open skies, and the rustle of grasses make this a spot worth returning to again and again.

A beautiful leafless tree at Marston Marsh, Norwich

The history of Marston Marshes

The history of Marston Marshes is closely tied to the River Yare and its surrounding floodplain.

Once part of a larger network of grazing marshes around Norwich, the area has been shaped by both nature and people over the centuries. Today, it’s managed with conservation in mind, helping to protect native species and preserve this valuable wetland landscape.

A walkway winding through the trees at Marston Marshes

Enjoy the Marston Marsh circular walk

The Marston Marsh circular walk is ideal for a short stroll or a longer wander if you loop in nearby paths. It’s a flat, easy-going route, suitable for all ages – just bear in mind that it can get muddy after heavy rain, and some areas are prone to flooding in winter. It is, after all, a marsh!

The path winds along the river, offering lovely views and plenty of quiet spots to pause and take it all in. A few well-placed benches mean you can stop, rest and simply enjoy being outside.

For a really peaceful walk, try heading out early in the morning or late in the afternoon. It’s especially beautiful in spring and summer when the wildflowers are in bloom and the meadows come alive with insects and birds.

Looking for seaside walks? Take a look at my favourite Norfolk beaches →

Marston Marshes parking and access

There’s limited Marston Marshes parking, but you’ll usually find space on nearby Church Lane or off Marston Lane. Please park considerately if you’re coming by car. The area is also easily accessible on foot or by bike from Norwich city centre, with several entry points leading into the marshes.

When it comes to peaceful walks near Norwich, Marston Marshes is a bit of a hidden gem. It’s less busy than some of the city’s parks, but just as beautiful in its own way. It’s dog-friendly too, though best kept on a lead when livestock are grazing or birds are nesting.

There are no café or facilities, but that’s part of the charm. Bring a flask, pack some snacks and enjoy a slice of nature without going far from home. And don’t forget to take your litter home with you!

Final thoughts

Whether you’re after a bit of calm, a nature fix, or just a place to walk and think, Marston Marshes Norwich is well worth a visit. It’s a space to slow down, breathe deeply and take in the beauty that’s right on the doorstep.

Just don’t forget your wellies if it’s been raining!

Find out more at the Eaton Village Residents’ Association

Lucy

Hi, I'm Lucy. I've lived in Norfolk since 2001 and in that time I've grown to love this fine county. From the city of Norwich, to the countryside villages and sweeping coastline, there's so much to explore and hope to share my experiences with you here.

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